Seniors Page

Getting Ready for Winter

  Getting Ready For Winter As we age, our immune systems become weaker and less able to fight off viruses. We gradually lose the muscle mass that helps us keep warm and moving about. And the cold makes health conditions harder to manage – it can even affect our hearts and circulation. The good news […]

Lit Senior Initiative Senior Moments with Lorrie Morales Seniors Page

Thanksgiving | Lorrie Morales

    Thanksgiving is a popular time for families to celebrate togetherness, special meals and to make memories together.  Some people take short vacations to cabins or cottages before the cold winter winds begin to blow.  Others enjoy the outdoors and the splendor or the autumn colors that decorate the landscape of our beautiful country.  […]